When does a beard start to grow?

With the onset of adolescence, most boys show increased interest in their own appearance and one of the most popular questions is – how to become the owner of an attractive beard? However, few guys manage to grow thick bristles or a long beard the first time, because sometimes it grows unevenly, unevenly or does not appear at all for a long time. It is difficult to predict the appearance of the first vegetation. Some people have it at the age of 13, while others have to wait until they are 20. After all, the growth of facial hair is controlled by many factors, which are sometimes difficult to predict. Masters of “TsirulniKBarbershop” collected important information about beard growth. When a beard begins to grow and how to accelerate the appearance of hair – read in the article.

Main factors of beard growth

1. Hormonal background. It’s no secret that the hormone testosterone is responsible for most systems in the body, including the growth of body and facial hair. Therefore, if after 20 years there are problems with hair growth, you should consult an endocrinologist. To increase the level of testosterone, you should increase physical activity, pass tests for hormones and, in case of low testosterone, take a course of hormonal drugs prescribed by a doctor. 
2. Excess weight. If there is an excess of fat in the body, then the metabolism is disturbed, the level of testosterone decreases, due to which hair does not grow not only in boys, but also in adult boys. Proper nutrition, adequate sleep and an active lifestyle will help correct the problematic situation. 
3. Lack of vitamins. The development of hair follicles depends on the amount of minerals, vitamins and trace elements. It is very important to give up fast food and use only high-quality products. Vitamins of groups A, B, C, E and D must be present in the diet, and in case of deficiency, vitamin complexes should be used. 
4. Stress and depression. Most people know that immunity depends on the level of stress in the body. In the case of regular depressive states, metabolic processes in the body are disturbed, hormones are produced in insufficient quantities, as a result of which the development of follicles slows down. 
5. Hair color. As strange as it sounds, hair color matters. It is known that blondes’ beards do not grow as densely as brunettes. 

Each factor in one way or another has a significant effect on facial hair growth.

How to make a beard grow earlier?

Often, the consequence of poor facial hair growth is a hereditary factor. Many believe that it is pointless to fight with him, so you should accept this fact as unchangeable. However, with the help of several effective methods, you can seriously affect the growth of the beard. 

1. First of all, you need to wait a few months for the bristles to grow in order to understand which areas on the face are problematic.When the hair has grown enough, go to “TsirulniKBarbershop“, where masters will help you shape an attractive shape. 
2. Stabilize your diet. A balanced daily diet with increased consumption of vegetables and fruits, dairy products and meat helps to increase the level of sex hormones, which directly affects the growth of hair follicles. 
3. Give up bad habits. Tobacco and alcohol are undoubtedly harmful to health. Nicotine seriously harms blood circulation, and alcohol reduces the regeneration of hair, as a result of which it breaks and falls out. 
4. Add vitamin and mineral supplements to the diet. In this way, you will not only stimulate hair growth, but also have a positive effect on the work of the entire body. 
5. Minimize stress. Nervous situations inhibit normal hair growth and promote hair loss. Do sports, get a good night’s sleep and don’t forget to relax. 
6. Apply to the skin of the face creams and lotions with a high content of minoxidil. Rub burdock and castor oils with the addition of ethers into the skin of your face and take care of your skin regularly. 

Constant care of the skin and attention to one’s health will help to improve not only the growth of facial hair, but also health in general. Choosing men’s barbershop “TsirulniKBarbershop” you will receive a full consultation and a number of tips that will help you become the owner of beautiful, thick and healthy vegetation.