TOP-5 recommendations for appearance for every man

In the teenage period, we were not very happy with acne and greasy hair, giving all our strength and spending all our money on any means. Modern biochemistry can slow down the aging of skin and hair, prevent hair loss and help you look young and fresh.

Every morning with a glass of healthy water

Probably, each of you has heard that water contributes to weight loss and acceleration of metabolism. Thanks to the correct and sufficient water balance, our skin is able to regenerate cells in time.

But we are not talking about the skin, but about the condition of the hair how to keep it neat and healthy. Water brings hair to a healthy state, removes toxins and excess impurities, gives smoothness and shine.

In order to get the maximum effect, you should follow the rules:

1. 30 minutes before the first meal after waking up it is necessary to drink a glass of water.
2. A glass of water should be at room temperature, because cold or hot water irritates the mucous membrane of the stomach.
3. Water will be useful if it is free of gas , not boiled – it will be best if it is filtered or spring water.

Do not neglect hair loss

Hair loss occurs for many reasons: heredity, poor nutrition with a lack of vitamins and trace elements, stress and production factors, as well as diseases.

After 35 years, the hair stops generating new hair follicles and the old ones enter the sleep phase. Generalized alopecia can be overcome with the help of a pharmacy shampoo, but it should be understood that if the problems are hormonal, an examination must first be carried out.

The most difficult type of alopecia is focal, because it occurs with an autoimmune condition. As such, there are no effective and efficient methods of solving the problem, but you should not let yourself go. In such and other cases, it is not worth delaying a visit to specialists!

Read also: Neck beard – to leave or shave.

Excess hair removal

Excess hair mainly includes nose hair. Hair in the nose has protective and filtering properties, preventing harmful bacteria and viruses from entering the human body. with our body, causing discomfort and shyness. In addition to the nose, extra hair can grow on the ears and temples. Many people think that excessive hair growth is a sign of aging due to increased excess cholesterol in the body.

To solve this problem, it is necessary to turn to to many narrow specialists with further examination. And to get rid of excess hair, you should go to a barbershop.

A trip to the beautician

Most cosmetologists are on the side of men starting to use antiaging creams after 30 years. Why? These products can have a strong accumulative effect that slows down aging and adds freshness to the face.

Do not forget about the harmful factors that lead to early aging of the skin is smoking, alcohol, stress, insufficient nutrition and an inactive lifestyle. However, attention should be paid to excessive exposure to ultraviolet light on the skin. The sun can excessively lead to the development of oncology, a decrease in elasticity and tone. As a result, the formation of pigment spots on the skin and wrinkles.

Application of gray camouflage

Many men think that dyeing their hair or changing their hairstyle is an excuse for ridicule from their friends, but it is not so. Correct and beautiful grey camouflage you can get only in specialized salons from the best masters. By contacting a barber, you will get a natural and correct tone of paint, neat coloring and a positive result. Thanks to camouflage, a lively natural effect is created.

In addition to positive effects, this procedure also has a negative one – in case you have more gray hair 50%, then camouflage is not suitable in this case. But the barber will be able to choose the right and fresh haircut that will rejuvenate your face and mask your gray hair.

You should not neglect certain “bells”, which the body sends you or wait for the worst. It is better to give it meaning in advance to be always fresh and young!